21 days Hatha Yoga
Hatha Yoga stems from a deep understanding of the mechanics of the body, and uses yogic postures, or yogasanas, to enable the system to sustain higher dimensions of energy.
By practicing this profound science, one can change and enhance the way they think, feel, and experience life. Hatha Yoga is about creating a body that is not a hurdle in your life. The body becomes a stepping stone in the progress towards blossoming into your ultimate possibility.
The 21-day Hatha Yoga program is a wonderful opportunity to learn these ancient and powerful practices that bring forth tremendous support to the system.
Sessions
Conditions
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Age
Price
How it works ?
Learn the Practice
Attend a program and learn the practice. Once you complete the program, you will be able to do the practice on your own. Post-program support is also available.
Practice at Home
At home, you can do the practice by yourself and incorporate it into your daily life. This gives you the convenience of practicing where and when you want.
Attend a review session
After some time, if you wish to deepen your practice or receive corrections, you can attend a review session.
