Hatha Yoga for Chidren
Starting yoga early on in life makes a big difference for the development of the body and brain.
With Hatha Yoga for Children kids are introduced to yoga through simple, life enhancing asanas and offers a unique possibility for every child to experience a joyful blossoming of their natural potential. Practices are carefully structured keeping their malleable stages of growth.
Benefits
- Improved Focus and Concentration
- Boost in Self-Esteem and Confidence
- Improved Flexibility and Balance
- Healthy Habits Formation
- Stronger Muscles and Better Posture
- Enhanced Immunity and Energy
Sessions
Conditions
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Age
Price
How it works ?
Learn the Practice
Attend a program and learn the practice. Once you complete the program, you will be able to do the practice on your own. Post-program support is also available.
Practice at Home
At home, you can do the practice by yourself and incorporate it into your daily life. This gives you the convenience of practicing where and when you want.
Attend a review session
After some time, if you wish to deepen your practice or receive corrections, you can attend a review session.